Our Mission.
Mariah Fleck, BSc, Registered Holistic Nutritionist
Mariah Fleck is a Registered Holistic Nutritionist (RHN) with a Bachelor of Science (BSc) in Biology from the University of Ottawa.
Passionate about empowering women to achieve optimal health, Mariah offers personalized nutrition counseling to address weight management, digestive health, and hormonal balance. She focuses on long-term lifestyle changes, rather than quick fixes or restrictive diets, emphasizing the importance of nourishing the body with whole, nutrient-dense foods inspired by ancestral nutrition.
Mariah works closely with clients to develop healthy habits, practice mindful eating, and create sustainable, balanced lifestyles. She specializes in fertility, hormonal health, and gastrointestinal wellness.
Her journey into nutrition grew from her own experiences, discovering how ancestral nutrition principles and nourishing the body with whole foods can support lasting energy and well-being.